Things to Know Before Travelling to Nepal

aerial view of mountains in Nepal

If you’re travelling to a new country, it’s a good idea to learn as much as you can about where you’re headed. That way you’re comfortable with the newfound insight which makes your stay even more enjoyable. Home to eight of the worlds’ highest mountains and the birthplace of Lord Buddha it was declared a Zone of Peace on the 4th of February. It also doesn’t come as a surprise when stating the fact that Nepal is one of the only few countries in the world which have never been colonized. This country is the literal definition of diversity. Consisting of around 102 cultural and ethnic groups. Two opposite extremes of climates can be found here cold and isolated high peaks to hot and warm places like Lumbini. Deep gorges, towering mountains, vibrant culture and charismatic people – Nepal is the ideal destination for adventurers and culture vultures. Here are a few things to know when you are travelling to Nepal.

Nepali Food (Dal Bhat)

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When travelling to Nepal always take your appetite with you, offering everything from the traditional food to international cuisine, you will never go hungry in this country because the amount of food and the variety of offer which it has is just amazing. Dal Bhat is the standard meal here which consists of rice and lentils with some added vegetables or meat on the side. Traditional Nepali food is often spicy, but you can usually specify how mild or hot you want it when ordering. You can get a taste of this customary cuisine at just about any local restaurant.

Historical Cities and Heritage Sites

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The historical cities and the heritage sites of Nepal will take you back in time. Culturally and architecturally rich, Nepal is a reflection of a timeless world. Strolling around the primitive alleyways and city squares of Kathmandu, Bhaktapur, and Patan is an experience of cultural and historical diversity with colourful ambience. UNESCO has enlisted 8 Cultural World Heritage Sites in Nepal, 7 of which are located inside Kathmandu Valley. The other one located outside the valley is Lumbini, the birthplace of Lord Buddha. If you’re spending a day or two in the historic city of Kathmandu, here is the list of places we recommend you to visit:

  • Kathmandu Durbar Square
  • Bhaktapur Durbar Square
  • Patan Durbar Square
  • Boudhanath Stupa
  • Pashupatinath Temple
  • Swayambhunath (Monkey Temple)
  • Changu Narayan Temple

Social Etiquette in Nepal

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First and foremost, you‘ll want to know how to greet the locals. The traditional manner of greeting in Nepal involves placing your palms together in a prayer style and saying “namaste” or “namaskar”. Address anyone older than you with respect using the terms “dai” for men and “didi” for women. And avoid stepping over someone‘s outstretched legs or touching anyone with your feet as these are considered impolite.

Once you‘ve mastered this, you‘ll want to be sure to obey local culture so as not to offend. Note that it is never acceptable to wear revealing clothing (including shorts), particularly for women. While swimming, stick to a one-piece and leave the bikini at home. Public displays of affection are also frowned upon in Nepal.

If you are lucky enough to be invited into a Nepali home, remember to remove your shoes before entering. At dinner time, you must always wash your hands and mouth prior to eating. Always wait for the host to serve you and whatever you do, don‘t use your own spoon or fork to serve food or touch the food before it has been served in your plate. Bon appetit!

Adventure Experiences in Nepal

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Given Nepal‘s incredible terrain, it‘s no surprise that it‘s one of the world‘s most popular destinations for adventure tourism. When you‘re grabbing your gear, make sure you grab a buddy too. Trekking or hiking alone is dangerous for a number of reasons. You may also want to hire a guide, as the woods and mountain areas can be tricky and getting lost or injured is a real risk. If mountain climbing is on your bucket list, be aware of and prepared for the possibility of altitude sickness and frostbites. Dress accordingly and don‘t take on more than you can handle.

In addition to trekking in Nepal, Nepal offers a huge variety of outdoor adventures sure to satisfy even the most daring of travellers. Whitewater rafting in the Bhote Koshi and Trishuli, canyoning, rock climbing, mountain biking, mountaineering, and paragliding are just a few of the many exhilarating options. If you‘re particularly brave, you can experience the second-highest bungee jump in the world, which happens to take place over the mighty Bhote Koshi River. Whatever your pleasure, be aware of the risks and use caution during your adventures.

Here are 10 Adventurous activities for your reference: http://overseasadventureandtrekking.com/top-10-adventure-activities-to-do-in-nep/

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